FitTrack is now available in 2 Versions:
FitTrack Pro & FitTrack Freeware! (Downloads »)
How do You measure up?
FitTrack Pro - BMI and Healthy Weight Calculator
Is your weight normal for your age, height and gender? Did you know that being underweight can be unhealthy just as being overweight can? How many calories per day do you really need? What's your Percent Body Fat and Lean Body Mass. Your Waist to Height - what should it be?
FitTrack is orientated around Healthy values for Body Weight, BMI, Percent Body Fat and Lean Body Mass for adults. All calculations are based on accepted formulas and NHANNES II tables. For Women and Men (over 18).
What does FitTrack Calculate?
- Healthy Weight Range
- Healthy Weight Guide based on Healthy weight range
- Healthy BMI and BMI Range (Body Mass Index)
- Waist to Height Ratio (WHtR)
- Body Composition
- Percent Body Fat
- Lean Body Mass
- Resting Metabolic Rate (RMR)
- Required Daily Calorie intake
Happy with the easy to use freeware version?
Download FitTrack Freeware here!
Can I Save My Results to Track My Progress?
Yes! In the new FitTrack Pro version is an inbuilt database allowing you to save all your results so that you can easily track your progress. This can be done through the new chart function, available in monthly and yearly views, and also as a Printable Report.
What are the Calculations based on?
FitTrack attempts to take into consideration more than just simple calculations based on height and weight measurements but also considers Gender, Age, Frame Size, Specific Body Measurements and Activity Levels. For Women and Men (not suitable for under 18 years)
Know where your Results Fit in?
FitTrack is packaged together with comparison tables to make it easy for you to see what the Healthy Ranges are. Included tables are:
- BMI standard ranges for women and men
- Percent Body Fat ranges for women and men
- Age related Percent Body Fat for women and men
- Frame Size Ranges for women and men
- Tips on taking body measurements
What's the difference between FitTrack Freeware and FitTrack Pro?
FitTrack is available in 2 versions, a Freeware and a Pro Version. To help you decide which version is right for you, an overview of features are listed in the comparison table below:
| Feature | FitTrack Freeware | FitTrack Pro |
|---|---|---|
| Healthy Weight Range |  |
|
| Healthy Weight Guide based on Healthy weight range | |
|
| Healthy BMI and BMI Range (Body Mass Index) | |
|
| Waist to Height Ratio (WHtR) | |
|
| Body Composition | |
|
| Percent Body Fat | |
|
| Lean Body Mass | |
|
| Resting Metabolic Rate (RMR) | |
|
| Required Daily Calorie intake | |
|
| Bilingual Interface English/German | |
|
| Integrated Database |  |
|
| Profile function | |
|
| Edit Calculation function | |
|
| Save Calculations | |
|
| Calculation History | |
|
| Progress Charts - Monthly/Yearly for Calculated Results | |
|
| Calculation Print-Outs | |
|
| Pull-Thru Function | |
|
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FitTrack has been awarded 5 Star rating by SofoTex.com editors